Go ahead and nap — it may boost your memory
Click here to read the article.
Nov
26
2008
26
2008
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Nov
17
2008
17
2008
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Why you need a nap
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Nov
17
2008
17
2008
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The Middle Seat Terminal
Click here to read the article
Nov
04
2008
04
2008
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Child’s sleep linked to obesity risk in adulthood
Child’s sleep linked to obesity risk in adulthood. Consistently getting a good night’s sleep may help protect children from becoming obese as adults, a study published Monday suggests. Click here to read more.
Jul
07
2008
07
2008
The Virtues of Napping
Click here to read this article in Reader’s Digest Canada.
Jun
23
2008
23
2008
Save Your Job with a Siesta!
Click here to read what AOL has to say about Naps.
Jun
19
2008
19
2008
How to Nap
Click here to read a quick reference guide on how to take a nap.
Jun
10
2008
10
2008
How Safe Is Your Sleep Aid?
Click here to read the article in Fox News.
Jun
09
2008
09
2008
Sleep: A Necessity, Not a Luxury
Click here to read this article
Jun
05
2008
05
2008
Sleep deprivation is taking a toll on health
Click here to read the article in C-Helath.